1. avocado
Avocado is a fruit which is high in antioxidants, including glutathione. These compounds can cleanse the body by removing harmful toxins in the body. Reduction of toxins and chemicals present in the body, making your body more healthy.
Fruit berry family are included in this addition can prevent urinary tract infections was also able to play a role in the body get rid of toxins. Cranberry fruit is antibacterial, so as to have the ability to remove toxins in the body.
3. cabbage
In addition to vitamins and minerals, cabbage also contains sulfur. Sulfur can help expel chemicals in the body such as pesticide residues and other chemical drugs, which is dangerous when trapped in the body.
4. lemon
Lemon or lime juice contains vitamins and antioxidants high. The fruit is very effective in protecting the liver and expel the chemicals present in the body. Add the lemon juice into warm drinks like tea and consumed on a regular basis is also beneficial in maintaining a healthy body.
5. broccoli
Broccoli is a green vegetable that is rich in antioxidants and beneficial in helping to remove toxins in the body. Broccoli also contains enzymes that can help keep the digestive system working efficiently. Broccoli is consumed without going through the process of cooking raw alias is the best, because the nutritional content is maintained and not reduced.
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