Honey has countless benefits for human health , besides that honey is also commonly taken as a drug . This time will be presented efficacy or mamfaat honey for health and beauty . Sweet taste of honey is a liquid produced by bees from the nectar of flowers .
Nutrient content of honey
The main nutrients in honey is sugar in the form of glucose and fructose . The proportion of glucose and fructose at different depending on the consistency and nectar sources are used . Average composition according to the National Honey Board Honer , Colorado , the United States is 17.1 % water , 82.4 % carbohydrate , and 0.5 % protein , amino acids , vitamins , and minerals . Most carbohydrate is fructose ( 38.5 % ) and glucose ( 31 % ) . The rest is made up of maltose , sucrose , and other sugars . The sugar content makes honey taste sweet .
The benefits of honey for beauty
Anti-inflammatory agent and its role as a natural antiseptic useful for acne .
Maintain smoothness and suppleness .
As an antioxidant and free radical that can prevent aging caused by the sun and pollution .
The content of vitamins and minerals in honey plays a role in providing nutrition and prevent hair loss .
Benefits of honey for health
Contains glucose acts as an energy source for the heart to perform its activities .
Mineral content can reduce the acidity of the stomach and help prevent bleeding .
Contains glucose the body needs in a variety of aktivitas.Madu can reduce the formation of plaque on the teeth and the amount of acid produced mouth .
Honey as a natural antiseptic , can inhibit the growth and development of bacteria and pathogens are not acidic so it can survive .
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