HOW TO OVERCOME AND TREAT DIABETES.

There are three types of diabetes mellitus. Diabetes Type 1 diabetes, which means the kids. Then type 2 diabetes means diabetes that usually occurs in adults over the age of 45 years old and overweight. Last diabetes is type 3 diabetes, which means diabetes mellitus that occurs only during pregnancy and will recover after childbirth. 

How to cope with and treating diabetes is to do therapy, meal arrangements of course after consultation with a doctor or medical expert is concerned, as well as the use of drugs.
Obviously, like any other medical conditions, prevention is more advanced than treatment. As for prevention, among others, by:
1). Maintain body weight, due to excess weight are more at risk of developing diabetes.
2). Knowing the family health history. People who have a parent with diabetes, more at risk for this disease.
3). Undergo regular physical activity and exercise as regularly. This can help prevent diabetes by controlling weight and improve blood flow.
4). Consuming a balanced diet, low in fat and sugar.
5). A medical examination. Please check your blood sugar levels.
6). Blood pressure checked regularly. Usually people who have high blood pressure are more susceptible to diabetes.
7). Increase consumption of fruits and vegetables because it can stimulate the production of insulin in your body.