How to Prevent and Overcome Kidney Disease - Healthy is indeed very, very costly or may not be paid for by the material , we can seek treatment but can not buy health directly . One of the serious illness that should be avoided is kidney disease , now I will discuss about how to prevent the deadly disease . Previously please read first the characteristics and symptoms of kidney disease in this article .
For those of you who feel the symptoms in the article , do not be too scared because my intention here is not to scare , but it never hurts to do a follow- prevention by :
Of water consumed . Do not often drink some herbal unclear origin .
Reduce foods that contain fat . Fat itself is considered a disease of cholesterol in the body's supply .
Review how her weight as often as possible . The goal is not to avoid obesity .
Active health check .
Stop smoking
Exercise regularly .
Above are a few tips to prevent kidney disease , it is better to prevent than to cure , may be useful .
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